Wednesday, 27 December 2017

Janiye-Gaajor khane ke anmol fayde aur quality



Janiye-Gaajor khane ke anmol fayde aur quality
Gaajar ke anmol fayde gaajar ka ras humare shareer ki energy ki power  badhaata hai. gaajar humare heart ki dhamniyo ko  humesha ke liye thik rakhta hai. aksar vo bimariya jinme meetha lene ko mana kiya jata  hai, jise madhumeh(shugar) khete hai.but har rog mai gaajar ka sevan kiya jata hai.fruits aur vegetables  mai milne vaale jo mineral hote hai, jaese vitamins aur  mineral inkme  kudarti roop se khane se hi hamare shareer mai bhaut  asani se enter kar jata hai.lekin gaajar ko ubalkar, chilkar ya inhe tel mein talkar inme kafi matra mai vitamins aur minerals khatam ho jaate hai. Isliye aap log zyada se zyada yhi koshish kare ki fruits aur vegetables ko kachha hi khaye.humare shareer ke angon(organ) ka nirman khad pardart(food items) se hasil hone vaale Minerals and salts se hota hai. hamare sharer ki safai humari body se bhar nikalne vale paseene, mal, kaph se hoti hai.
Humari body mai Minerals and salts ka nahi enter hone se humare shareer ki safai pori tarah se nahin ho pati hai.sabjiya(vegetables) jaise gaajar, muli, tamaatar ,neembu (lemon) se praapt mineral rog-nivaarak aur shaareerik khubsurti badhane vale hote hai.aaj hum aapko btayenge gaajar ke anmol fayde aur gun(quality).

Click kare:-Chilgoze khane ke itne zabardast fayde jankar chouk jaoge aap


Jante hai gaajar ke anmol fayde aur iski rogon se ladne ki taqat-

Lagataar age badhne se humara shareer kamzor ho jata hai.jis karan humari kamzori ki bharpai gaajar se ho jati hai jiske wajah se rog apne aap hi door ho jata hain.gajar ke ras ya juice se humare rakt(blood) mai badhotri hoti hai.
Click kare:-Chilgoze khane ke itne zabardast fayde jankar chouk jaoge aap.
gaajar ka ras pine se pachan tantr(digestion) strong hota hai. gaajar ke gode ke beech mai sakht lambi safed lakdi hoti hai, is lakdi mai beeta-kerotin naamak tatv paya jata hai. jo cancer ko cover karne mai madad karta hai.
Aur jane:-Shakarkand (Sweet potato) ke anmol fayde janne ke liye click kare.
Kachhi gaajar chabakar khane se aapko sabse bada fayda hota hai.gaajar ki pattiyo mein bhi gaajar se bhaut zyada iron hota hai.
Aage padhe:-Jane-Akhrot Ke Bemisal Fayde.
Agar koi insan lambi bimari se bahar nikla hai to us insan ki body mai kai tarah ke vitamins ki bhaut zyada kami ho jati hai.jis vitamins ki poorti karne mai gaajar ka juice bhaut hi faydemand hota hai.isse patient healthy, tarotaza se bharpur aur balshali banta hai.
Aage padhe:-कई बीमारियों को दूर करती है ये किशमिश.
Gaajar kai tarah ki hoti hai. lekin sabhi tarah ki gaajro ke gun ek saman hote hain. kali gaajar mein iron bhaut zyada hone se ye sabsi achchi mani jati hai. patli aur chhoti gaajar khane mai swadisht, paushtik aur guno se bharpur matra mai hoti hai.

Gaajar ka ras pine ke fayde:–

1.Agar aap Gaajar aur palak ke ras mai bhuna hua jeera, kaala namak milakar piye to isse apki gunvatta badh jati hai. gaajar ka ras har tarah ke bukhar, kamzori, aadi rogo, avsad ki avastha mai faydemand hota hai.Aur jane:-जानिए काजू खाने से हमे क्या फायदा होता है.
2.sardi ke mausam mai gaajar ka istemal karne se humari puri body garm reheti hai.aur sardi se bachaav bhi hota hai.Aage padhe:-अगर लम्बे समय तक जवान बने रहना चाहते हो...तो करो बादाम का इस्तेमाल.
3.Gaajar mai doodh ke saman gun hote hain. gaajar ka ras doodh se bhi zyada uttam mana jata hai. doodh nahin milne par bhi aap log gaajar ka istemal karke doodh ke saare gun praapt kar sakte ho.
4.Gaajar ke ras mai honey milakar peine se apki energy badhti hai, shareer ke rog pratiraksha pranali yaani ke (immuni system) majboot hota hai.
5. Agar aap log gaajar ke ras mai misri aur kaali mirch milakar piye to isse apki khansi thik ho jayegi thand se bhachav bhi hoga.
6.Gaajar ke chhote-chhote tukde yani 150GM,3 tukde lhesun, aur 5 loung lekar sabko piskar chatni banakar har roj din mai ek baar subha khane se sardiyo mein hone vali bimariyo se bacha ja skta hai.
7.Gaajar aur aamla ke ras mai kaala namak milakar har roj piye. isse aapki peshaab ki jalan aur bhaut si bimariyon se nizat mil sakti hai.Aur jane:-lakve(peralysis) jaesi bimari ko theek karo ayurvedic aur gharelu ilaj se.
8.Aap jante hi hoge ki Gaajar ke green patto se sabji banti hai. gaajar ki sabji banate waqt pani nahin phina chaiyye kyunki usme bhaut zyada matra mai mineral ya poshak tatv hote hai.
9.Gaajar ko pis kar doodh mai ubalkar rojana le.ye bahut paushtik aahaar mana jata hai.raktvardhak—gaajar, chukandar paalak, ka mishrit ras ek-ek gilaas agar aap log rojana piye to iss ras se apka blood badhta hai.Aur jane:-In zabardast upaye se badhao apni Sex power ko.
10.Agar kisi ki aankho ki roshni kam  ho jati ahi.to usko.long time tak gaajar aur paalak ka ek gilaas ras peete rahane se chashma bhee hat sakata hai.kyunki
gaajar vitaminE ka bhandaar hai.
11.Agar kisi ke sir ke baal jhdana (hair fall) hai.gaajar, hare dhaniya,pyaaj in sabka salaad rojana khane se baal jhadna ruk jaate hai. is salaad se phosphoras adhik milata hai, jo baalon ka hair fall hona rokta hai.
12.Agar kisi ladies ko garbpaat ki problem hai.to ek gilaas doodh aur ek gilaas gaajar ka ras ko ubale. ubalte hue aadha rahene par rojana pitee rahen. garbhpaat nahin hoga. jin ladies ko baar-baar garbhpaat hota ho, ve garbhadhaaran karte hi iska istemal shuru kar den.
13.Gaajar ka ras 3 bhaag, chukandar ka ras 1 bhaag,tamatar ka ras 2 bhaag ko nikalkar aadha gilaas 15-20 din sevan karne se aapke chehre ki jhurriya, jhaiyya, keel-muhase daag-dhabbe door hokar chehara khubsurat ho jaata hai.Aur jane:-कुछ ही दिनों मे अपने बालो को हमेशा के लिए काला करे.
14.Gaajar 15-20 din tak lagataar khane se skin problem mai bhi fayda hota hai. gaajar ka ras alergy mai bhaut fayda deta hai.
15.Agar aap log pake hue puraane ghaav par gaajar ka gooda ubaalakar bandhe to dard kam ho jaata hai aur ghaav bhi jaldi thik ho jaata hai.
16.kachchi gaajar ka paist banakar usme aata milakar chhaalo tatha jalne  vali jagah par baandh diya jaaye to bhaut aram milta hai.
17.Jin ladies ko kam doodh aane ki problem hoti hai. un ladies ko gaajar ke ras ka istemal karna chahiye.
18.Gaajar stomach ke liye bhi bahaut faydemand hote hai jaise gas, ulcer, digestion problem ya pet ka aphara hota hai to unake liye gaajar bahut hee faydemand hota hai. 
19.Dil ke liye bhi gaajarachhi mani jati hai. jin padartho mai kerotin bhaut zyada maatra mai paye  jaate hain, vo padaarth hmare shareer ko bhaut laabh dete hai.aur dil ki sabhi problems ko door karte hai.
20.Gaajar khane se humari body mai calcium ki matra badhti hai.aur humara shareer milne vaale calcium ko jaldi objarb karta hai.
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